Researchers in the field of positive psychology have identified certain exercises that can build positive emotion thus helping us to feel satisfied with our lives. Find them here. Share them here. One promise: you'll not sweat.
Sunday, 27 July 2008
Too hot for a workout?
Exert yourself cool without leaving your post.
Brother David Steindl-Rast is a Benedictine monk.
His take on designing a good day is for those of all faiths, and those of none.
1 comment:
Good post.
Post a Comment